February 2012
39 posts
1 tag
30 Day Challenge: Starts Today
I’ve been at home for half term so I thought the best way would be to start my 30 Day Challenge today seeing as I have the gym to go back to, although I have rehearsals Monday to Friday and a Show on Saturday this week. I may not get to the gym this week, if I knew my body could handle late nights, early mornings I would definitely go. I can get myself up, but it just affects me for the day....
9 tags
Fitspo Blogs:
Has anyone got any suggestions or preferences of trainers / sneakers I should buy for the gym?
1 tag
1 tag
Thank you Jesus :)
In July I posted about how I felt as though I didn’t have any friends. For about 10 years I really struggled to find new friends who really were friends. I moved to Manchester in September and God has blessed me with three really good friends at Church, I’ve also made a group of friends at college.
For anyone who is struggling with friendships, don’t worry, you will find your...
5 tags
30 Day Challenge
I’m determined to make my dream come true! I’m setting myself a 30 day challenge in order to improve and develop. I need to be the best. At the age of 16 I weighed 16.5 stone, I lost 5 stone, and I want to lose more, however I’m struggling to lose that last little bit. I didn’t tone up during my weight loss so initially I’m going to set myself a 30 day challenge,...
J u s t B r e a t h e: HOW TO: Read My Lifting... →
beccasfitlife:
So I sometimes get questions on how to read my lifting posts, so I’ve decided to answer them all with one explanation :)
For each exercise, I usually do 3-4 sets. What is a set? A set is when you perform an exercise a certain amount of reps.
EXAMPLE: If I write DB Bicep Curls 17.5x15 20x12…
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My Mum's 50th Birthday
It’s my Mum’s 50th Birthday, and she’s done so much for me and my sister in our lives so I want to try and do something special for her. Something that’s not too overpriced…around £70 for my Mum, my sister and myself…hopefully! Hopefully my sister will chip in too! I already asked her if she wanted and a party and she said no, so I’ll try not to include...
January 2012
28 posts
